Best gym deals nyc
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Every year, millions of Americans make New Year's resolutions in an effort to develop better habits.
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More than half are health-related resolutions , including exercising and eating healthier, according to a study. If joining a gym or fitness club seems like a surefire way to accomplish your fitness goals in , there are plenty of ways to save. However, you also need to watch out for pricey pitfalls.
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Read on for our complete list of tips on how to get healthy while keeping your wallet fat and happy this year. Gyms often run tempting promotions to entice those looking to get fit to sign up for a membership in January. While some fitness centers run specials throughout the year, January is the best time to look for discounted rates , waived sign-up fees, and bonus perks. Even if you don't find any special promotions which would be surprising , check for other ways you can snag a lower price. For example, some health insurance companies offer a financial reimbursement for select fitness programs.
This may only be a partial reimbursement. Even so, that's money back in your pocket, just for visiting a qualifying gym the required number of times per month. Are you a new graduate? Perhaps the fitness center at your local college has a special alumni rate. How about a member of the military? Some gyms offer military discounts. Additionally, be sure to check local hospitals — some have fitness centers and sell affordable memberships to the public.
One of the more popular promotions you'll see — perhaps counterintuitively — is the option of getting free food. It's not unheard of for gyms to host a free pizza night or bagel buffet. And sure, some people like to carbo-load, but that's usually before a marathon or another tough endurance test. If it's just a Tuesday night, eating that delivery pizza is only going to set your fitness goals back.
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Doing so could mean extending your gym membership yet another month — and paying the dues for it. Are Tips Going Up? Instead, consider joining a gym without these food freebies.
Chances are, these "perks" are built into the cost of your membership anyway, so you'll likely find a lower rate without them. Not to mention, you can bring your own healthy snacks for before and after your workout, thereby helping your wallet and your waistline. Pick out a few different fitness centers in your area and check them out. New customers can often take advantage of free trials lasting up to seven days. If that's not enough time to judge whether a gym is worth joining, you can also look at budget gyms.
Gym contracts are often packed with fine print, and can even be as long as the paperwork needed to buy a car or house. If you don't read the contract carefully, you could face nasty surprises later on. And even if you're absolutely sure you'll be going to the gym four times a week, we still don't recommend signing up with one that requires at least a yearlong contract.
Instead, consider paying for each visit, or on a month-to-month basis. You might not get the best rate, but it's better than seeing a large chunk of your cash disappear because of an auto-renewal. While January can bring a plethora of promotions, if you wait until the end of the month, you could score an even better deal. Gyms and health clubs often require their associates to meet sales quotas on memberships. By waiting until the end of the month to sign up, you increase the odds of extra perks being thrown in as they try to meet their goals.
Speaking of extras, be sure to keep track of them. If they're complimentary, that's great. But if you're always renting shoes or buying bottles of water, those little purchases can add up quickly.
Reusable water bottles are an easy and affordable item to invest in, and they're useful outside the gym, as well. It's important to note that signing up for a lengthy gym membership could also mean signing away your right to cancel. Some contracts may require you to pay an early termination fee, much like you would with a cell phone plan.
13 affordable gyms near me that cost less than $ a month | Well+Good
In other cases, you might not be able to cancel at all , which can lead to serious financial consequences. For instance, if you move away from the area or your gym is purchased by another company, you could end up paying for a service you're unable to use. Keep in mind that if you are able to cancel, gyms will still likely make it difficult to do so. Many force you to meet in person, and they almost always offer you something to entice you to stay.
Whether it's a lower rate or more perks, they'll try to do what they can to make you sign up for at least another month. And even if you don't have to meet in person, you'll still typically be forced to speak with someone on the phone or via a live chat client. In other words, don't expect canceling your membership to be as easy as clicking a button or following a link on the website.
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Once you've shopped around, you should have the research necessary to negotiate a better rate at your chosen club. Don't be afraid to act a little disinterested — play hard to get! Skip the sign-up on your first visit, and when you're ready to talk business, don't be afraid to ask for a cheaper monthly rate, a waived fee, or even a shorter contract period.
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Watch out for gyms promising huge perks that aren't available yet. Your sales rep could urge you to sign up because new features are planned for the near future.
However, unless you see evidence of actual construction or they can give you an exact date, you could be taking a big risk. Instructors impart tae kwon do fundamentals such as striking, self-defense, and mental-discipline exercises. Escape the city and find peace at this urban oasis specializing in Ashtanga Yoga Classes for all levels and beginner students.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results. Vinyasa yoga studio accommodates students of all levels with strengthening flows that challenge muscles, promote flexibility, and calm minds.
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Multi-level fitness center features a pool, eight exercise studios, and weekly classes. Top-of-the-line equipment, including cardio machines with personal LCD screens, and group classes scheduled to accommodate busy work days.
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Yoga practitioners choose from more than weekly yoga classes, all levels, including yin, restorative, prenatal, baby and me. Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes. Instructors challenge sports enthusiasts to new exercises and fitness goals, which aim to increase their physical fitness and tone the body. Personal trainer helps clients achieve fitness goals with techniques they can take back to the gym.
Trainees learn the basics of kickboxing and burn calories during intense fitness workouts. Yoga classes at a facility at a place that aims for complete mindfulness and harmony.