Feetures socks coupon code
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Actually, any hard training is grueling, no matter what distance you are training for. I see that even more now I am not doing it!
I still love them now, and often eat them in the mornings before I go for my run or strength training. I may be all about nowatchme and not looking at your pace during runs, but come on, as runners we LOVE our stats….. I absolutely love my Forerunner There are fancier models, I also love my Vivoactive for general use, but nothing comes close to the Forerunner , which fits nicely on even small wrists, has everything you need, great battery life, and tracks everything. I will always love mine, and hopefully, you like this one too.
Find Garmin Forerunner here. Runners who really want to get the most out of their training are bound to put a focus on nutrition, and hopefully they are thinking about meal prepping as this helps tremendously while working and life is just pulling in different directions. I wrote a whole post on how to meal prep, but the one thing I would recommend for all runners if they want to cook at home for themselves either for meal prep or just cooking meals is a good silicon baking sheet as it makes cooking SO easy.
I have a few different ones, and although they all work, this Ikea one is by far superior to the others. This makes washing up easy, and for egg bakes notoriously sticky , it comes off in one piece, and cleaning up takes seconds. It is also great for everything else that tends to get stuck in pans. Saves time and stress over and over again! When I was training as an elite, I rarely listened to music. I wanted to focus on what I was doing; keeping my easy pace easy, listening to my body during workouts to know where I was at, and just thinking about my day and what I had to do. Sure, some days I got a little bored, but for the most part, I just enjoyed it.
I would save music and podcasts for rare occasions I knew I was EXTRA tired like the day after a race or when I had a time on your feet long run, but it was maybe once every few weeks. Nowadays I listen to music almost every day, and I love it. Other days I have Pandora or podcasts to listen to. The sound quality on this headset is fantastic, and I barely even notice it is there.
The best thing about VI though? Tells you stats if you want or need them, encourages you the way a friend would, and motivates you if you need it. You can set how much you want her to talk to you, and this is an amazing product for someone who is training alone and has to motivate themselves sometimes. My favorite part though, is that she is human. There is no choppy robot voice, but an actual person has recorded the words, and I love that!
Find more about VI here. I love psychology books and find them fascinating.
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Usually though, they are very serious and intense. Of course there is a lot of technical language and in depth knowledge there, possibly more than any other psych book I have read, BUT it is written in a fun way, from a friend who likes to swear and be real with you. Imagine that friend wrote to you telling you about psychology, but telling you how it is, how we are all a bit loopy, and the why behind it. Another psychology book, but this one is for my runners who get FAR too nervous before races.
Although Brave Athlete above explains why we put pressure and expectations on, Mindset Manifesto does it in a way that makes it really clear and makes you feel so at ease. I have recommend the Dr Bhrett McCabe podcast episode to more people than any other episode, and there is a reason for that.
Bhrett knows his stuff, and this book can be applied outside running to your daily life too. Well worth a read. I have actually not finished this book yet. I have recorded about 20 podcast episodes in the month of November, and as you can imagine, a lot of those were from guests with books, which meant I did a LOT of reading the last few months. I wanted to save this one for a time I could sit and read a book just to read a book, which is exactly what I plan to do with this book from Susan. This is inspiring, this is funny, this is real. This is a the book for the runner in your life who loves those around them, especially as it is a book centered around a friendship.
I may not be in heavy training anymore…wait, actually I am, but a different kind of training, training for a monumental day sometime in February. BUT when I think about gifts I would have wanted had I still been training hard, recovering faster and feeling good would have been the top of my list. Perfect Amino actually allows the runner in your life to do that. Ask a runner what they want more than anything? To get to each and every start line healthy. This will help them do that. I know the winter brings many uncomfortable conditions that can make running raaaaather uncomfortable, but having a good running jacket can make all the difference.
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I do not actually have THIS version of this jacket, but I loved the previous versions, and I am sure this one will have even more genius features that make a runners life easier. Saucony is so good like that.
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Find the Saucony Vitarun Jacket here. I have been a runner for 14 years now, and I have never loved a single running product as much as I love this sports bra. Especially now my chest is…well, much larger than it was when I was a tiny XS runner, this bra is literally my favorite thing. This sports bra is more comfortable than anything you have ever worn.
The few items I have from my school days I left in are still in very good condition, and they never seem to change. Find the Lululemon Enlite Sports Bra here. I had always been skeptical about standing desks as, well, I hate standing, but also because I just thought that I was pretty good at getting up and moving around. However, once I got my Varidesk Pro, I realized how little I was actually moving before, and how much better I felt in the rest of my daily life.
This desk moves up and down to the height of your choice so you can sit. Well worth it if you are worried about your hip flexors tightening up or if you want to look after your body better for the time you are not running. Find the Varidesk Pro Plus here. A great place to be if you want a bargain. Take action now, this price is as good as it gets!
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For the Dedicated or Injury Prone Runner:ElliptiGO ($2499)
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