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Be prepared to sweat, let go, and become addicted to the high-vibe energy at TurF.
Classes are designed for all levels, informal, and fun for the non-traditionalist. Or, hit up Hip Hop Yoga to flow through strengthening postures and a burning ab series set to Biggie and Kendrick Lamar.
Hot Yoga is a Mt. Pleasant yoga studio dedicated to the infamous Bikram routine.
Classes run through the same 26 poses in a very hot room in or minute sessions. Unlike other Bikram studios, instructors here go off the script and are more helpful and forgiving than others.
Ever been publicly shamed for leaving the room to avoid passing out? Yeah, not fun. So, yes, drink as much water as physically possible beforehand and prepare to put those sweat glands to work. Moksha is one of the big name, popular spots for hot yoga in town and globally — nearly studio spaces in North America, Australia, and Europe fly the Moksha flag!
Most classes follow the branded posture routine, designed to open and detoxify. Bringing good vibes to a grungy alley on the Downtown Eastside, Karma Teachers is a small, humble read: The entire studio is run by volunteer instructors, and all classes are by donation. They may not have the spa-like feels of other practice spaces in Vancouver, but Karma teach makes up for it in talented instruction and a super-accepting space.
Throw out that inflatable swan and make the most of your hotel pool time. This Coal Harbour hotel hosts floating flow yoga classes at the hotel pool. Classes mix yoga with Pilates, barre, strength, or cardio for a fun, full-body workout. This ever-expanding franchise has over 10 studios in Greater Vancouver, but we like the Yaletown location for their YogaFit Fusion classes and super-relaxing style. Fitt Tip: Want to try acroyoga on a budget? View Map. Vancouver Board of Parks and Recreation.
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View drop-in schedules Drop-in yoga and pilates schedules Find out where you can drop-in to a yoga or pilates session at one of our community centres. You might also be interested in Fitness classes Get fit and feel great at the Vancouver Park Board's recreation facilities. Health clinics, training, and groups Learn about City community health clinics, professional first aid training certification, and health and wellness programs.
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